How fast do competitive walkers walk?
Race walking is done competitively, and national-class male race walkers cover a 20-kilometer — 12.5-mile — race in approximately one hour and 30-minutes. That is about 8 to 9 mph.
How fast does an Olympic speed walker walk a mile?
Olympic-style racewalking is a track-and-field sport that has been part of the Olympic Games since 1906. It is a serious distance sport with 20-kilometer courses for men and women, and 50-kilometer courses for men. Olympic style racewalkers can keep a pace of a mile in 6 minutes or under.
Is Race Walking bad for hips?
Racewalking does put greater stress on the ankle, knee, and hip joints than does freestyle walking, however. (Whenever you increase the intensity of an exercise, you increase the risk of injury.) But the strain is less than that caused by jogging, because you always have one foot on the ground when you racewalk.
How much do professional speed walkers make?
Hot Walkers in America make an average salary of $39,114 per year or $19 per hour. The top 10 percent makes over $73,000 per year, while the bottom 10 percent under $20,000 per year.
Is Race Walking bad for your body?
Health professionals agree that racewalking is great low-impact and cardiovascular exercise. “If you have the joints to be able to jog, that’s fine. But walking for an hour is better than jogging for 30 minutes,” says John Lumpkin, director of Physical Therapy at Spine and Sport Physical Therapy of Woodstock.
What is the fastest a human can walk?
According to the World Book Encyclopedia, an expert walker can walk one mile in 6.5 minutes. This is about 4.1 m/s. From the Forces and Motion book, we find that a fast walker can walk around 2 m/s.